Description
The Vegetarian Ranchero Bowl with Spicy Mexican Rice is a vibrant and hearty dish that brings together the bold flavors of Mexican cuisine. The spicy rice forms a flavorful base, while the ranchero topping combines colorful vegetables, black beans, and zesty spices for a satisfying and nutritious meal. This bowl is perfect for lunch or dinner, offering a delightful combination of textures and flavors.
🥗 Nutritional Breakdown (Per Serving):
- Total Protein: 13g
- Total Carbohydrates: 71g
- Total Dietary Fiber: 10g
- Total Sugars: 7g
- Total Saturated Fat: 1g
- Total Sodium: 600-800mg
- Total Calories: Approximately 400-450 calories
- Total Fat: 8g
🍽 Ingredients:
long-grain rice (such as basmati or jasmine), vegetable broth (or water), olive oil, diced small onion, minced garlic, tomato sauce, chili powder, cumin, paprika, salt, black pepper, and chopped fresh cilantro for garnish.olive oil, diced small onion, minced garlic, diced bell pepper (any color), diced medium zucchini, canned black beans (drained and rinsed), canned diced tomatoes (drained), corn (frozen or canned), cumin, chili powder, salt, black pepper, fresh lime juice, and chopped fresh cilantro for garnish, sliced avocado (optional), lime wedges (optional), and sour cream or Greek yogurt (optional, for topping).
